Is sleep apnea dangerous for obese individuals?

Hello,

Sleep apnea consists of short pauses in breathing, typically lasting more than 10 seconds, during sleep. Patients may experience one of two types of sleep apnea: obstructive sleep apnea and central sleep apnea. Individuals at high risk for sleep apnea include those who are overweight or obese. The fat around the throat area can significantly narrow or block the airway, leading to sleep apnea in overweight or obese patients. When experiencing these symptoms, patients often do not sleep well, which results in fatigue and lack of alertness during the day. Additionally, sleep apnea is very dangerous; if not treated promptly, it can lead to complications such as diabetes, myocardial infarction, stroke, and more.

Therefore, to effectively address and prevent sleep apnea, you should implement safe weight loss methods, modify your diet, exercise regularly, and consult with a specialist in nutrition.

Best regards!