Hello,
To stabilize and regularize the menstrual cycle, the first thing for women who are overweight or obese is to implement safe weight loss methods. Besides helping to regulate menstrual cycles, weight loss also improves cholesterol and insulin levels, reduces symptoms like excessive hair growth, and minimizes acne.
Currently, there are many safe and effective weight loss methods you can explore, or you can consult a nutritionist for further advice.
Best regards!
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Useful article?
Useful article?
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Useful article?